More than a few women have asked, “Hey! Can women be barbarians too?” Here’s my response to all the Barbarian Women out there!

During my four years on the Navy Football Team, few days demanded more barbarian vigor than Squat-Max day -- known as “Black Monday

As kids, we pursued activities we actually wanted to do and not things we had to do. Fear did not govern us, wonder almost always did.

The acclaimed author, David Foster Wallace stood before graduates at Kenyon College and gave one of the most famous commencement speeches in

Throughout the ancient and medieval world, walls, forts, and towers built along rivers and across hill tops marked the edge of the world.

“We have lying dormant in us a genetic memory. In that genetic memory there is knowledge that goes back to the ancient.” - John Trudell

Many barbarians followed their heart and met Roman “progress” with dented shields, crimson swords, and cries for war.

When Joe Gibbs became head coach of the Washington Redskins in 1981, he inherited more than a few renegade players, including John Riggins.

Mythic history is history with horsepower; it triggers feelings of Wonder and motivates us to live with Vigor.